How to Lessen the Impact of Running but Still Receive the Cardio Benefits If your running workout must be altered for any reason, here is a way to cut down on how much pavement you pound while still...
The Marine Force Recon Workout: Fitness Tests and Selection Process Info Worth Knowing Just to get accepted and complete Recon training, you should prepare yourself for two fitness tests.
How to Make the Most of Your Workout When Crunched for Time Completing half a planned workout is better than nothing.
This Swimming with Fins Workout Will Prepare You for a Spec Ops Staple Regardless of your athletic history, you will need to practice swimming with fins if you are pursuing these programs.
Ask Stew: 4 Tips to Improve Your Running and Swimming Before the Navy PST Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the...
This Workout Targets Specific Events to Enhance Your Special Ops Training There are two ways a person should prepare themselves for the physical challenges of military service, especially if...
Ask Stew: How Preparing for Swimming in Open Water Differs from in a Pool Swimming in a pool can be very different than in open water, largely depending on the type of open water.
How You Can Boost Tactical Fitness Before Preparing for Military Service For the student who is working to get good at all of the elements of fitness, the midweek Mobility Day produces better...
This Run and Leg Day Combo Workout Contains Just About Everything Have you ever wondered what is a good warmup for a leg day? Well, it depends on what the leg day entails, but the following...
The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
How Marines Took an Airfield in the Philippines in a Show Against China On April 30, three combined littoral reconnaissance teams made up of roughly 30 U.S. and Philippine Marines each, flown by...
Army Eliminates Online Training Requirement for Noncommissioned Officers, Saying It's Too Burdensome The Army has eliminated a significant part of its online training for enlisted troops -- a learning program that has drawn...
For Decades, Recipients Were Honored with Purple Hearts Made During WWII. This Company Now Forges New Medals. For decades, recipients of the Purple Heart were honored with medals that had been forged during World War II, leftover stock...
Air Force Pilot Who Died After Aircraft Ejection Seat Misfire Identified by the Service Capt. John Robertson, an instructor pilot from the 80th Operations Support Squadron at Sheppard Air Force Base, was injured...
Must-Pass Defense Bill Includes 4.5% Military Pay Raise on Top of 15% Increase for Junior Enlisted Troops The recommendation from the House Armed Services Committee in its draft version of the National Defense Authorization Act, or...