Law Enforcement Fitness

  • Ace Any Law Enforcement Fitness Test Image
    Ace Any Law Enforcement Fitness Test|
    Prior to basic, boot camp or police academy, personnel line up to take their physical fitness tests (PFT).
  • SIRT pistol with attachment.
    Tactical Fitness: Really!
    Stew Smith
    Tactical fitness is about more than staying in shape, it's about maintaining tactical readiness with very specific training.
  • Police Academy Training
    Police Academy Training|
    This is what I recommend as a plan of action until you arrive at the police academy.
  • Law Enforcement PFT
    Law Enforcement PFT|
    More than half of the United States Military and law enforcement Agencies use what I call the "Common PFT."
  • Self Motivation - The Wanna-Be and Gonna-Be
    Self Motivation - The Wanna-Be and Gonna-Be|
    Most people who email me are pretty motivated but need guidance on how to get to a new level of fitness and health. From the un...