TFR 245 - The Army Holistic Health and Fitness (H2F) Program with Mark Christiani (Lead S&C Coach)

Coaches Stew Smith and Mark Christiani (former Ranger) discuss the transition from military service into coaching and how the Army has evolved in creating training programs for active duty and reserve soldiers with the H2F program. If you are interested in becoming a coach with military units, check this out. If you are a soldier and looking for answers on how to train, the Army has a group of highly trained coaches to help you.