Circuit Training Outdoors With Grip Focus
20 Apr 2023 | Posted by Military.com
Trx atomic pushups, pullups max, weighted hangs, battle ropes, weighted jump rope, kettlebells, plank pose, agility ladder, .5-1 mile run - repeat 3 times!
Trx atomic pushups, pullups max, weighted hangs, battle ropes, weighted jump rope, kettlebells, plank pose, agility ladder, .5-1 mile run - repeat 3 times!