Are Your Supplements Allowed? What the Military’s Rules Really Say The military’s prohibited supplement list struggles to keep pace with stimulant analogs, misleading labels, and on-base sales...
Marine Corps Combat Fitness Test (CFT) The Marines' combat fitness test, taken every six months, is intended to keep Marines ready for the physical rigors of...
Get Faster with These Built-for-Speed Workouts Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to...
Ask Stew: How to Train for Air Force Special Warfare with Limited Pool Time Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ)...
8 Ways Military PT Has Shaped the Wider World of Fitness Military fitness training has infiltrated our country’s fitness world for decades.
Do This to Get Your First Pull-Up or Improve to Double Digits Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a...
Ask Stew: Athletes Are Taking Baking Soda to Boost Performance, but Is It Safe? Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical...
The 5 Most Effective Push-Up and Pull-Up Workouts Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between...
How to Improve Your Mobility and Running in One Workout Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging...
The Essential Workout for Service Members Performing Load-Bearing Military Activities The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking...
Which Americans Will Be Automatically Registered for Military Draft, and When? Last year's defense bill passed by Congress paved the way for the new automatic registration process.
A VA Clinic Gave Veterans GLP-1s for Weight Loss. A Year Later, Everything Improved Researchers tracked 201 veterans prescribed semaglutide, the drug sold under the brand names Ozempic and Wegovy. After one...
WWII Veteran Who Lied About His Age to Serve Takes Honor Flight Joining the military at 16 to serve in World War II to service in Korea and Vietnam, humble Al Duran has lived quite a life.
Disabled Veterans Charged Up to $20K to File VA Benefits Claims: Lawsuit The company being sued told Military.com it doesn't charge for VA claims. Plaintiffs disagree, citing purported deceptive...
3 Big PCS Changes Are Coming at Once. Here’s What Service Members Need to Know Before Peak Season. In 2026, three major changes are affecting military household goods moves: a new permanent agency to run the system, the end...
