How to Boost Your Strength and Size for Special Operations Training Preparing for any special operations selection involves making sure you have no weaknesses and have properly developed your...
Target the Key Areas of Tactical Fitness With This Challenging Workout This is not a normal strength plan, as tactical athletes are not your normal athletes.
5 Tips for a Guilt-Free Thanksgiving Feast If you are considering making Thanksgiving your "cheat day" and combining eating a masterfully prepared meal with sitting...
This Workout Will Help You Ramp Up Your Tactical Fitness “Good at everything” is the basic training dogma of those working to become a completely well-rounded athlete.
Struggling with a Military Fitness Test? Here’s How to Find Another Way Forward Whatever the challenge, look for another way to get there if something does not work for you and you fail to meet the...
3 Crucial Factors in Fitness Training and Recovery It is no secret that nutrition and sleep are the two most important tools to perform optimally and recover from daily...
How to Continue Training Your Legs When They Are Too Sore The buildup of a running cycle can require a little pullback. I like to call these weeks a "de-load week."
How Focusing on Technique Can Make You a Smarter, Faster Swimmer Getting across the pool on pure guts alone, though, is no way to improve your swimming ability. In fact, learning proper...
Why Military Decision-Making Is So Important in Both Training and Fitness Whether you are making strategic decisions or following tactical decisions, getting good at decision-making is, in essence...
An 'Old Guy' Prepares for BUD/S Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives the lowdown on age limits for applying to...
Cavalry Soldiers at Fort Carson Can't See Doctors in the Early Morning Under New Rules An armor officer at Fort Carson, Colorado, this week issued a new set of policies to his formation effectively banning...
A Marine Recruiter's 'Grooming' of a Teenage Recruit Led to an Investigation. The Family Says He's Still Terrorizing Them. Thirty-six-year-old Gunnery Sgt. Christopher Champagne is now under investigation by military authorities after self...
Cell Phones at Boot Camp: Navy Will Let Some Recruits Use Their Devices Beyond the announcement, the service offered few details about the policy change that promises to be a major shift in...
Most Would Encourage Military Service But Confidence in Armed Forces Remains Low, Survey Finds This year's survey found that 51% of respondents said they would encourage friends and family who were considering joining...
Rescue Efforts Underway for 8 Crew Members Aboard Air Force Osprey That Crashed in Japan Search-and-rescue operations are underway for the crew of an Air Force Osprey that crashed off the coast of a Japanese island...