Spouse and Family Fitness

Eighteen million Americans have diabetes, but did you know that over 90% of all diabetes cases can either be prevented or sig...

No one ever said when you joined the military you'd be eating fine dining, but there is an even greater challenge for our tro...

I know in reality though that it's only a matter of time until the old body won't be able to keep up with what my mind wants...

Here are some statistics from the Surgeon General and Journal of American Medical Association that are meant to alarm you and...

My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women w...

In a fast paced world where the fine line of work and relaxation has been blurred with wireless technology and the developmen...

Gulya DeFelice teaches the free Morale, Welfare and Recreation belly dance class at Wheelock Bayou Fitness Center, and is qui...

Obtaining proper immunizations against disease is a key factor in sustaining the health of servicemembers, military retirees...

Set goals that are realistic and specific. Have a set time period as your goal to help you stick to a new fitness regime.

Are you trying to quit smoking? Have you attempted to start up a workout program but just cannot start a cessation program fo...

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The Navy marked a first earlier this year when a woman completed Navy SEAL officer assessment and selection

An Army deputy chief of staff has been retired at a lower rank after an investigation found he had plagiarized.

Army 1st Lt. Clint Lorance was sentenced to 19 years in military prison after he was found guilty of second-degree murder.

The Navy has authorized a range of new clothing items, including two-piece swimsuits for male and female sailors.

Lawmakers will not allow the F-35As once destined for Turkey to be transferred unless that country gets rid of its S-400s.