Spouse and Family Fitness

Many who enjoy weekends of football during the fall and winter months add a few pounds of body weight. Here are some ways to...

They are the only Special Olympics cheer team on a U.S. military base.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice on how to achieve any goal by deve...

You only think you aren't telling the terrorists where to find you.

Eighteen million Americans have diabetes, but did you know that over 90% of all diabetes cases can either be prevented or sig...

No one ever said when you joined the military you'd be eating fine dining, but there is an even greater challenge for our tro...

I know in reality though that it's only a matter of time until the old body won't be able to keep up with what my mind wants...

Here are some statistics from the Surgeon General and Journal of American Medical Association that are meant to alarm you and...

My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women w...

In a fast paced world where the fine line of work and relaxation has been blurred with wireless technology and the developmen...

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A team of ocean explorers confirmed that the USS Grayback was discovered about 50 nautical miles south of Okinawa in June.

How will veterans and caregivers get access to base to shop? No one can say.

Marine Master Sgt. Jeffrey Briar died Sept. 22, 2019, shortly after he and Jennifer Crowley were married.

A distinctive uniform item for PSYOP soldiers is currently undergoing testing.

States offer a wide variety of benefits, from a high of 60 benefits in Illinois to a low of 22 in Hawaii and Oklahoma.