Spouse and Family Fitness

Many who enjoy weekends of football during the fall and winter months add a few pounds of body weight. Here are some ways to...

They are the only Special Olympics cheer team on a U.S. military base.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice on how to achieve any goal by deve...

You only think you aren't telling the terrorists where to find you.

I have received a few emails asking about a good workout you can do in your hotel room while on travel or in your living room...

The question I am asked more than any other, is "How do I lose my love handles?" It's the reason I created my Hard Core Abs w...

The MWW combines cardio intervals with combination upper and lower body moves to get every major muscle group toned within 30...

As January begins, people whisper about their "resolutions" for the New Year. Have you ever followed through with these resol...

Every year at about this time, students retreat from school habits and embrace a new summer schedule.

America's children are overweight. Why? Because WE are!

Select Service

army

My Profile Army Home Page

navy

My Profile Navy Home Page

air force

My Profile Air Force Home Page

marines

My Profile Marines Home Page

coast guard

national guard

Spouse

My Profile Spouse Home Page

My Profile News Home Page

The new AC-130J "Ghostrider" gunship has begun combat missions in Afghanistan.

Starting next week, commanders will be expected to stay in shape, according to Chief of Staff Gen. David Goldfein.

Veterans and military groups are pushing for change in the upcoming defense bill.

Ships from the Harry S. Truman Strike Group are deploying from this week, but one thing is missing -- the Truman.

The U.S.-led international coalition said it targeted ISIS militants on the island, located in the Salah ad Din Province.