The Five Psychological Phases of Fitness I have found that the out-of-shape beginner and the advanced Special Operations candidate develop their goals through the...
Try the 8-Count Body Builder Push-up/Pull-up Pyramid This new workout is one we developed with the Naval Academy spec ops team when when we were trying to simulate an obstacle...
Choosing Non-Impact Workout Options If your knees are injured, you are overweight or just need a break from running, here are some non-impact cardio options that...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
Navy Seals Stop Training in State Parks as Locals Sue Over 'War Games' Navy SEALs have conducted cold water training and other special operations exercises in the state's coastal parks for more...
What You Should Know if You Want to Become a SEAL Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and a...
Head of Special Operations Command Tests Positive for COVID-19 Gen. Richard Clarke, who oversees the special operations forces of all the military branches, is working remotely and...
Tactical Fitness with Stew Smith: Peaking in the PT Pyramid The PT pyramid is a great way to get in shape, but if you can reach a peak of 10, you should consider varying your routine.
How to Ramp Up Your Training for Spec Ops I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...
F-35 Crash Off Carl Vinson Is the Ship's 5th Major Mishap in 2 Months The accident left seven sailors injured while the pilot safely ejected and was later recovered.
Navy Seals Stop Training in State Parks as Locals Sue Over 'War Games' Navy SEALs have conducted cold water training and other special operations exercises in the state's coastal parks for more...
Russia's Vietnam: Why an Invasion of Ukraine Would Be a Disaster for Putin "Putin has built his foreign policy around a confrontation with NATO, but he does not have the domestic strength for a...
Army: Man Who Breached Gate, Tried to Ram Police Shot Dead The shooting happened early when the man drove toward Fort Knox police officers after initially fleeing from them.
After 5 Months, No Answers from the Air Force on Afghans Who Died Clinging to a Kabul Evacuation Flight A spokeswoman for the Air Force's Office of Special Investigations said that "details cannot be released at this time,"...
