What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
4 Ways Military Martial Arts Can Lead to a Civilian Job How are your military martial arts skills useful in the civilian world?
Mixed Martial Arts vs. Street Fighting There's no doubt that mixed martial arts competitors are highly skilled, but how would they fare in a real street fight...
The #1 Secret to Surviving a Ground Fight With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...
Is Your Martial Arts Training Backward? Learning how to avoid a fight should be the very first thing martial arts instructors teach in their schools.
How to Deal with Gangs This can be a scary situation when you're in an unfamiliar area and are faced with the real possibility of becoming an easy...
Halloween Edged Weapon Training? Halloween stores are a close combat trainer's paradise when it comes to training for edged weapon defense.
Distraction as a Self-Defense Tool We talk so much about the "first strike" as being a punch, but rarely do people consider using "distraction" as a self...
Can You Block a Punch? My first martial arts instructor had a unique style of teaching how to block a punch. He'd stand you up against a wall and...
Amazing Jedi Mind Trick for Self-Defense How you look and act have a huge effect on your chances of being attacked.
Amphibious Ship Suffers Breakdown, Marking at Least Third Navy Mechanical Issue This Year One of the Navy's amphibious warships suffered a major mechanical failure earlier this week that forced it to return to port...
2 Virginia Guardsmen Are Running a Rural Anti-Government Militia Staff Sgts. Daniel Abbott and Alexandra Griffeth jointly run the Campbell County Militia, which operates in the rural...
Navy Chief Demoted After Installing Unauthorized Satellite Dish on Warship to Access Internet Internet access is restricted while a ship is underway to maintain bandwidth for military operations and to protect against...
Soldiers Set to Get One Shoulder-Fired Round to Replace Multiple Weapons in Move to Ease Loads, Training The XM919 Individual Assault Munition is intended to replace the service’s various anti-tank and anti-structure rounds with a...
Astronauts Stuck on Space Station Will Be Brought Back Home by Space Force Guardian A Space Force officer will command a mission later this month to safely bring home two astronauts who have been unexpectedly...
