What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
Mixed Martial Arts vs. Street Fighting There's no doubt that mixed martial arts competitors are highly skilled, but how would they fare in a real street fight...
The #1 Secret to Surviving a Ground Fight With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...
Is Your Martial Arts Training Backward? Learning how to avoid a fight should be the very first thing martial arts instructors teach in their schools.
How to Deal with Gangs This can be a scary situation when you're in an unfamiliar area and are faced with the real possibility of becoming an easy...
Halloween Edged Weapon Training? Halloween stores are a close combat trainer's paradise when it comes to training for edged weapon defense.
Distraction as a Self-Defense Tool We talk so much about the "first strike" as being a punch, but rarely do people consider using "distraction" as a self...
Can You Block a Punch? My first martial arts instructor had a unique style of teaching how to block a punch. He'd stand you up against a wall and...
Amazing Jedi Mind Trick for Self-Defense How you look and act have a huge effect on your chances of being attacked.
Should You Intervene in a Fight? There IS no real "right or wrong" when it comes to helping someone else out!
Before a Secret Raid on an ISIS Leader's Mountain Cave Complex, US Forces Ran the Mission at a Special Recreation of the Target Area It's a similar technique to the one used before the 2011 raid that brought down Osama bin Laden.
Three More Sailors Die by Suicide While Their Carriers Are Stuck in Shipyards The suicide aboard the George Washington comes a month after the Navy released its first report on the last three suicides...
Military Families Worried About Tax Bills After W-2s Show No Income Tax Withheld The Defense Finance and Accounting Service is denying a widespread issue of erroneous withholdings.
'A Total Shock': Parents Mourn Sudden Death of Their Air Force Academy Son Candyce and Dustin Brown last spoke to their son Hunter by phone on Sunday, Jan. 8, discussing the class schedule for his...
North Korea Could Get a Vital Lifeline from Arms Sales to Russia The U.S. made fresh accusations this month that Kim Jong Un is providing arms and ammunition to aid Putin’s war, including...
