Army Officer at Fort Cavazos Sets Record for Fastest Mile Run in Bomb Suit on April 25 at Fort Cavazos, an Army post in Texas, Capt. Travis Chewning-Kulick ran a race he’d rather not repeat.
The Best Running Workouts to Improve Your Time on Military Fitness Tests If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy...
The Most Challenging Leg Workout for Military Fitness This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.
Running and Lifting Don't Just Make You Stronger. They Make You Smarter – and More Useful Studies show adding cardiovascular and strength training to daily activities has dozens of benefits, on top of preventing us...
5 Cardio Workouts to Build Leg Endurance for Military Fitness Tests Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.
Why Army Special Forces Candidates Should Include Swimming in Their Cardio Training If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool...
The Best Running Interval Workouts to Improve Your Cardio Fitness This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing...
The Best Workout to Improve Your Leg Strength and Cardio Fitness Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the...
The Most Comprehensive Upper-Body Workout that Includes Cardio If you want a well-rounded, upper-body workout program that blends strength training, conditioning and cardio training, try...
Stew's Favorites: Pull-ups, Push-ups and Sit-ups This is one of those classic 100, 200, 300 workouts but done with pull-ups, push-ups and sit-ups.
Marine Sergeant Sentenced to Confinement, Dishonorable Discharge and Reduction in Rank for Lejeune Killing Dakota Honstein pleaded not guilty and was acquitted of the most severe charge -- murder, also known as Article 118 in...
Here Are All the Big Cuts and Changes Coming to the Army The service's aim is to streamline the force while investing in emerging technologies that Army officials say are critical to...
Problems with Privatized Household Goods Shipments Prompt Hegseth to Order Immediate Changes The directive from Defense Secretary Pete Hegseth follows a rash of issues with a contract meant to privatize the Defense...
A Single Server Holds All Navy Pay and Promotion Data. DOGE Canceled a Contract to Upload It to the Cloud. The Navy has been in a yearslong struggle to modernize its critically important human resources computer systems that...
Cots, MREs, Per Diem: Army Offers New Details for Soldiers Sent to Massive D.C. Military Parade Thousands of soldiers flying or busing into Washington, D.C., next month will be sleeping on cots, eating mostly MREs (and...