Physical Fitness Test - PFT Prep

Be prepared for surprise rule changes on any Physical Screening Test event.

One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...

Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.

An amendment in the NDAA would direct the Army to establish fitness standards for troops in combat roles that would be higher...

The service has been beta-testing the Army Combat Fitness Test since June 2020, moving away from the three-event Army...

There usually are one or two things that give out on you when running. It is either your lungs or your legs.

Stew Smith, Military.com's tactical fitness expert, offers seven tips that could provide a pathway for teens to make it to...

The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...

Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...

The ACFT or Army Combat Fitness Test is a military fitness test for the U.S. Army. Read more.