The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming.
Physical Fitness Test - PFT Prep
Airmen who fall under Air Force Materiel Command will start to see a new option when it comes to their physical fitness test.
Setting your ego aside to assess strengths and weaknesses is not as easy as you might think.
Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...
Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports, and test-taking.
The Army has increased barriers to service at the same time it attempts to broaden its recruiting base.
The Army is getting tough on new recruits. If you are considering joining the Army this year or are currently employed by the...
Marines will soon get the option to swap crunches on their physical fitness test with a plank.
View the Army Combat Fitness Test (ACFT) standards here.
The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.