The Most Challenging Push Workout for Military Fitness In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you...
How to Avoid Pain When Using a Foam Roller There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and...
The Best Swim Strokes Worth Learning for Military Fitness Tests Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and...
The Best Workout to Improve Your Leg Strength and Cardio Fitness Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the...
Embrace Failure as Your Greatest Teacher in the Journey to Special Ops If you have the right mindset, failures and setbacks are valuable learning experiences. They teach us to embrace shortcomings...
How to Select the Best Swim Stroke for the Navy Physical Screening Test When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving...
How to Deal with Burnout During Your Military Fitness Training Even with a solid recovery plan, if your workouts are the same routine each week, you may want to mix it up.
The Best Circuit Workout to Help You Do More Pull-Ups Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and...
Should You Snack During Your Fitness Workout? Some workout programs require an above-average time investment. Usually, these will include longer distances of running...
What's in Store for VA Disability Benefits with New Office of Management and Budget Chief? New OMB Director Russell Vought has contributed to two conservative playbooks that advocate for the revamping of veterans'...
In One of the Marines' Most Iconic Jobs, a Stunning Pattern of Suicide Marine Corps drill instructors are a national symbol of discipline. But for some, their imposing persona belies a dark reality.
'We Welcome DOGE': Hegseth Says Musk Can Find Billions of Dollars in Pentagon Cuts Speaking to a small group of handpicked reporters while in Germany, Hegseth didn't answer the question of whether he would...
Military Drops Recruiting Efforts at Prestigious Black Engineering Awards Event Until this week, Army Recruiting Command had a public partnership with the Black Engineer of the Year Awards, or BEYA, an...
52 Years After a US Spy Plane Was Shot Down over Laos, a Family Still Fights for Answers: Did the Crew All Perish or Were Half of Them Left Behind? The peace treaty was signed. Prisoners of war were coming home. The last thing America needed was an international incident.