A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
3 Reasons Not to Practice Holding Your Breath for Underwater Swims Practicing holding your breath for underwater swims is not a good idea, and neither is swimming underwater without a...
Why the 'Common PFT' Has Become the Fitness Standard While the regular military and law enforcement agencies use the "Common PFT," the specialized groups in these units have more...
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
These Swimming Workouts Will Make Your Time in the Water More Challenging Adding clothing and calisthenics are two ways to make your swim workouts more difficult when preparing for military fitness...
How to Adapt an Outdoor Fitness Workout to the Gym Sometimes, the best plans get uprooted through no fault of your own.
4 Ways to Rearrange Fitness Workouts for Your Unique Situation Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available...
How to Boost Your Leg Workout with a Ruck or Swim The leg workout of the week starts with a warm-up mixed with jogging, calisthenics and dynamic stretches.
Here's Kamala Harris' Record on Veterans and Military Issues As vice president, Harris has supported Biden's major initiatives on service members and veterans, including the massive...
Pentagon Reviewing 20 Medal of Honor Awards Given to Soldiers at the Wounded Knee Massacre Defense Secretary Lloyd Austin has directed a five-person panel to review the 20 Medals of Honor that the Army awarded to...
$450 Million B-1B Lancer Crash Attributed to Crew Failures and 'Degradation of Airman Skills' A B-1B Lancer valued at more than $450 million that crashed in South Dakota at the start of this year missed the runway by...
Navy SEALs, Sailors Who Refused COVID Vaccine Will Have Records Expunged After Legal Settlement The Navy also must correct the records of those who left the service after they weren't granted religious accommodation.
The Army Is Reducing Job Choice for New Recruits in 2 Critical Fields Both the field artillery and air defense fields, as well as surveillance and communications systems, will no longer allow...