Ask Stew: How Often Should I Train Treading Water (No Hands)? Stew, do you have any recommendations on how much I should be treading before Navy Dive School?
Here’s the New Navy Combat Fitness Test for SEALs, SWCC and EOD/Divers, Plus What It’s Missing The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval...
How Navy SEAL and SWCC Training Is Alike and Different Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.
Special Warfare Sailor Dies in Parachute Mishap, Navy Confirms Special Warfare Boat Operator 2nd class Noah Tobin, a sailor assigned to Special Boat Team 20, died "while participating in a...
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
The Age Ranges for Joining US Military Special Operations Programs You have many options that may or may not require an age waiver. It's time to get to work on that dream job.
‘High Stress, High Stakes’: Behind-The-Scenes Look at Super Bowl Flyover “Celebrating America 250 and Super Bowl 60, we wanted to go big and really have that majestical display of air power for...
Why Some Disabled Veterans Can't Get Both VA Disability and Military Retirement Pay Military service members planning medical retirement face a critical decision point at the 20-year mark.
Veteran Who Served for Both Japanese and US Forces Turns 100 "Mino" Ohye, who pulled off quite a rare feat during his military service, celebrated his 100 birthday on Thursday in West...
How Former SEAC Ramón Colón-López Is Redefining Leadership After Service After serving as the nation’s top enlisted leader, Ramón “CZ” Colón-López explains what real leadership requires—and why his...
This 20-Year-Old Sacrificed His Life and Became the First Black Marine Medal of Honor Recipient Every February, Black History Month shines a light on Americans whose contributions shaped the nation. One belongs to Pfc...