Want to train for special ops? Training for the PT test is not enough. Here's what to do.
Navy Special Operations
Understanding your weaknesses when it comes to military fitness is crucial to your performance on these competitive fitness t...
Learn strategies for how to maximize the swim score on the Navy SEAL and other physical screening tests.
Understanding how special ops instructors view you as a candidate and answering - what is the Gray Man.
Stew Smith has solid advice on how to increase your mental toughness in preparation for rigorous selection programs.
Here is a way to create a program where individuals in the group can do the same workout but slightly altered to focus on nat...
As with any tough program in the endurance world, as well as the military spec ops selection programs, putting in the time is...
Naval Special Warfare units have been testing and evaluating the use of performance-enhancing neuro-stimulation technology.
Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Here is an email from a young man seeking to join the Navy and become an HM and serve with RECON or MarSOC units.