Navy Fitness

Looking to get enough swimming done in one day to last awhile? Here's a few great options.

Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a worko...

All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.

So you have a college degree and are now thinking about what you want to do with your life? Many attempt to join the military...

Four sailors have died in the past year during "seemingly normal physical fitness exercise," the Navy said.

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming.

During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...

Here are some tips to help you prepare for the greatest challenge of your life.

Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?

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The U.S. is the only allied country that still flies bombers.

Veterans and military groups are pushing for change in the upcoming defense bill.

E-cigarettes have been linked to nearly 400 cases of a mysterious lung disease.

Ships from the Harry S. Truman Strike Group are deploying from this week, but one thing is missing -- the Truman.

The chairman of a task force on chemical contamination says the DoD plans to address issues at more than 400 bases.