Navy SEAL Timeline: From Acceptance to Training Since its inception in 2014, SEAL Officer Assessment and Selection (SOAS) has served as an important step in screening...
The Exercises You Should Be Doing for a Strong Core When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have...
Should You Do Farmer’s Walks with Weight in One or Both Hands? Farmer’s walks improve your overall strength and grip strength, as well as your balance and core muscles.
What You Should Know About Carb Loading for Military Fitness Tests and Training A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically...
Fitness at Sea: Workouts You Can Do on a Ship and Ace the Navy Fitness Test Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and...
This Calisthenics and Cardio Workout Will Prepare You for Any Military Fitness Test Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores...
Traveling? This Hotel Room Workout Will Keep You Active If you need a rest, take it. But, if you need to be at the top of your game, be well-rested and well-tested.
The Best Nutrition Tips Right Before a Military Fitness Test When you're preparing for a fitness test, what you eat the night before can play a big role in your performance the next...
How to Prepare for the Coast Guard’s Mandatory Physical Fitness Tests The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or...
Which Americans Will Be Automatically Registered for Military Draft, and When? Last year's defense bill passed by Congress paved the way for the new automatic registration process.
A VA Clinic Gave Veterans GLP-1s for Weight Loss. A Year Later, Everything Improved Researchers tracked 201 veterans prescribed semaglutide, the drug sold under the brand names Ozempic and Wegovy. After one...
WWII Veteran Who Lied About His Age to Serve Takes Honor Flight Joining the military at 16 to serve in World War II to service in Korea and Vietnam, humble Al Duran has lived quite a life.
Disabled Veterans Charged Up to $20K to File VA Benefits Claims: Lawsuit The company being sued told Military.com it doesn't charge for VA claims. Plaintiffs disagree, citing purported deceptive...
3 Big Military PCS Changes Are Coming at Once. Here’s What to Know Before 2026 Peak Season In 2026, three major changes are affecting military household goods moves: a new permanent agency to run the system, the end...
