More On Mental Health and Wellness

The bill comes after the Department of Veterans Affairs acknowledged in a letter to senators last month that 24 support...

Of all the traits and talents you gained during your time in the military, one of the greatest might be your agility.

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider...

The military promotes a culture of self-reliance and resiliency under pressure – and for good reasons. But for many military...

Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself...

Plans for a prevention workforce to address that broader spectrum of issues began in 2022, when sexual assaults and suicides...

In "My Dead Friend Zoe," a female Afghanistan veteran -- engaged in a mysterious relationship with a wise-cracking (and dead)...

Walking more can be helpful for weight loss and mental health and help reduce the risks of chronic diseases.

The stress the military community holds is not just related to our proximity to deployments or combat zones. It is woven into...

The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...