Fitness at Sea: Workouts You Can Do on a Ship and Ace the Navy Fitness Test Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and...
This Calisthenics and Cardio Workout Will Prepare You for Any Military Fitness Test Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores...
Traveling? This Hotel Room Workout Will Keep You Active If you need a rest, take it. But, if you need to be at the top of your game, be well-rested and well-tested.
The Best Nutrition Tips Right Before a Military Fitness Test When you're preparing for a fitness test, what you eat the night before can play a big role in your performance the next...
How to Prepare for the Coast Guard’s Mandatory Physical Fitness Tests The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or...
Coast Guard to Launch Service-Wide Physical Fitness Test for All Members Next Year Coast Guard men and women must take a preliminary assessment by the end of this year and a mandatory PFT starting in 2026.
Why Grip Strength and Leg Strength Are Key Indicators for Longevity Strong hands and legs make you an asset in many tactical and life-or-death situations. Moreover, the ability to maintain...
The Best Fitness Strategy to Prepare to Serve in Military Special Operations Being selected for military special operations programs requires a layered approach to fitness.
What to Know About Creatine and Why the Military Regulates it for Special Forces Creatine's reputation is built on decades of scientific research and practical results, making it a common addition to sports...
The Essential Swim Workout for Military Special Operations Candidates Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the...
2026 Military Pay Charts Military service members will receive a 3.8% pay raise in 2026. Some senior officers may receive smaller percentages.
Here’s When VA Benefits Do and Don’t Count as Income, for Taxes and Otherwise VA disability compensation is completely tax-free at both federal and state levels. You don't report it on your tax return...
How Veterans at Grey Bull Rescue Are Bringing Americans Home From the World’s Most Dangerous Places When Americans become trapped in some of the world’s most dangerous places—inside active war zones, under collapsing...
Veteran Writer Says FBI Visit Followed Her Criticism of Student Veterans of America Marine veteran writer Elizabeth Hartman says FBI visited her after she criticized Student Veterans of America leadership...
In UK, Veterans Age 65 Told to Prepare for War As the UK readies for possible military conflict, low numbers in the Armed Forces are pushing the British government to bring...
