Fitness

Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?

Having a flat stomach or, more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an a...

A little prep will help with building up and staying at a level that is statistically proven to reduce the chance of injury o...

How do you balance calisthenics, weights and cardiovascular conditioning? Here's a plan.

Sailors in Hawaii volunteered to be part of a study that will help the Navy set scoring tables on fitness test events.

Are you running now to pass a fitness test? Here's how to learn to run for the military.

Do you still love fitness? Are you transitioning out of the military and thinking about what the next steps of your future ca...

The military is a stepping stone into federal law enforcement for many veterans, and many of those agencies, including the Fe...

Created by an Army veteran, FitOps is a nonprofit aimed at helping veterans transition into a career in the fitness world.

The Army may do away with making sergeant promotions dependent on high Army Combat Fitness Test scores.

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The command chief of the 20th Fighter Wing at Shaw Air Force Base, South Carolina, was removed from his position last month.

Two soldiers assigned to Fort Hood, Texas, were killed in Wednesday’s helicopter crash in Afghanistan’s Logar Province.

Navy SEAL Chief Eddie Gallagher's high-profile legal battle has been fraught with controversy.

Some think that getting rid of the old stuff to make room for the new makes sense.

The attorneys' concerns are tied less to the specifics of the cases and more to the broad implications of Trump's actions.