Gendered Scoring, No More Leg Tucks: Army Unveils New Fitness Test. Here’s What You Need to Know. Army leaders are ready to start measuring troops with the Army Combat Fitness Test, or ACFT, which is finally set in stone...
'This Is an Opportunity to Work My Butt Off': Female Soldiers Want to Excel Under New Fitness Standards Now that the standards have shifted for women, achieving high scores has become possible, according to female soldiers.
Space Force Will Rely on Wearable Fitness Trackers by 2023, Raising Security and Privacy Concerns The newest service branch will scrap the annual physical fitness test and will roll out a new plan that relies on wearable...
Fitness DVD Targets Military Spouses The Military Wife Workout combines cardio intervals with upper- and lower-body moves to get every major muscle group toned...
How Durability Is Key to Tactical Athletic Growth Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how durability is key to your success as...
How to Do a Taper Week Before the SEAL Officer and Selection PST This is a tough process, and you only get one shot to take this test.
Ask Stew: Why to Include Pull-ups in Your Military Fitness Program With nearly 100% of your body weight pulled off the ground, the pull-up is considered the heavy weightlifting exercise of the...
How to Avoid the Most Common Mistake in Military Fitness Testing Military.com tactical fitness expert Stew Smith offers four suggestions for how to prepare with only one month to go before a...
Tactical Fitness: The Role Pilates Can Play in Your Military Fitness Pilates are great for men and women and will help your core strength, flexibility and balance.
Tactical Fitness: How Hard You Should Train Before Military Service Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...
Junior Sailors Scrambling for a Place to Live After the Navy Shutters Its Barracks at Key West Junior sailors stationed at Naval Air Station Key West, Florida, are struggling to find homes after the closure of two of the...
Okinawa Marks 50 Years of End to US Rule Amid Protests Ceremonies were held simultaneously in two locations, a symbol of the deep divide in views over Okinawa’s history.
Military Throwing Cash at Recruiting Crisis as Troops Head for the Exits For now, the services are leaning on record-level enlistment and retention bonuses meant to attract and keep America's...
First Look at the Army's New Patch for its Newest Airborne Division U.S. Army Alaska will be redesignated as the 11th Airborne Division, and the force will be reintroducing the patch used...
Despite 'Considerable' Damage in USS The Sullivans, Buffalo Naval Park Hopes to Preserve Artifacts The treasures of the USS The Sullivans' Memorial Room were saved as the World War II-era destroyer was listing in the Buffalo...