Diet and Nutrition

Ask Stew – Need Diet Help!
Navy SEAL veteran and's tactical fitness guru Stew Smith answers a question from a retired Navy Master Chief abo...
Stew Smith Article Guide
If you are looking for answers to questions concerning military fitness, it is probably in the article archive.
Beer and Fitness?
This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman h...

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