Diet and Nutrition

Virta Health's diabetes program helps reverse diabetes, but not every physician is sold.

These basic guidelines can help you move more and eat less and feel better about your training even when working all day.

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of y...

Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to replace bad habits with good ones with the Cu...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not ga...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives the low-down on diets and nutrition.

The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are alway...

Even the Marines are facing problems with overweight troops.

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The U.S. is the only allied country that still flies bombers.

Veterans and military groups are pushing for change in the upcoming defense bill.

E-cigarettes have been linked to nearly 400 cases of a mysterious lung disease.

Ships from the Harry S. Truman Strike Group are deploying from this week, but one thing is missing -- the Truman.

The chairman of a task force on chemical contamination says the DoD plans to address issues at more than 400 bases.