Diet and Nutrition

Even the Marines are facing problems with overweight troops.

Navy SEAL veteran and Military.com's tactical fitness guru Stew Smith answers a question from a retired Navy Master Chief abo...

Even if you are highly active with a manual labor job, after a certain age it is difficult to lose that stubborn 10-15 pounds...

Navy SEAL veteran and Military.com fitness guru tackles a question from a reader about diet and nutrition for mid-life.

Adding a Mobility Day is a no brainer for those of you who train hard, focus on your performance for the tactical professions...

As written in the Early Morning Workouts Benefits article, workouts first thing in the morning are not for everyone, but if y...

No matter what your training goal is, you can’t do it without putting the right fuel into your body. What's the solution?

If you have spent time in the military or any tactical profession for that matter, or love those who do, you have experience...

The secret to summer survival is keeping the good snacks in the open and hiding any junk food out of sight.

Here is a way to create a program where individuals in the group can do the same workout but slightly altered to focus on nat...

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The still-commissioned Navy warship remains on the Potong River as a museum piece in North Korea's capital.

The unidentified SEAL is being held in a San Diego brig, but has yet to be charged with a crime.

Ronald J. Shurer II will receive the Medal of Honor, an upgrade to the Silver Star he was awarded for his actions in 2008.

The new Army Combat Fitness Test has eliminated age-specific scoring.

VA proposed terminating all five doctors, but each of them opted to resign or retire.