Diet and Nutrition

Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to replace bad habits with good ones with the Cu...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not ga...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives the low-down on diets and nutrition.

The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are alway...

The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of y...

Even the Marines are facing problems with overweight troops.

Learn techniques and workouts that help combat stress from Stew Smith, Navy SEAL veteran and Military.com's tactical fitness...

Even if you are highly active with a manual labor job, after a certain age it is difficult to lose that stubborn 10-15 pounds...

Navy SEAL veteran and Military.com's tactical fitness guru Stew Smith answers a question from a retired Navy Master Chief abo...

Navy SEAL veteran and Military.com fitness guru tackles a question from a reader about diet and nutrition for mid-life.

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Maj. Gen. James Grazioplene faces civilian charges after the Army was forced to drop them due to the statute of limitations.

New recruits and officer candidates previously diagnosed with ADHD, asthma and eczema are now serving.

A Russian map company has inadvertently revealed secret foreign military bases -- by blurring them out.

The Navy plans to move its Eglin based F-35 Lightning aircraft to California.

Military pay would likely not be affected in a threatened partial government shutdown on Dec. 21.