Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
Holiday Nutrition and Fitness Tips My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women...
Getting Toddlers to Eat Nutritious Foods Up, down, in, out and running around, toddlers like to explore and master their world including the food they choose to eat...
The 'Military Diet' Has Nothing to Do With the Military The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...
How to Combat Stress with Fitness Learn techniques and workouts that help combat stress from Stew Smith, Navy SEAL veteran and Military.com's tactical fitness...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Tactical Fitness with Stew Smith: Meals Before PFT Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
Ask Stew – Work Hard With No Weight Loss Even if you are highly active with a manual labor job, after a certain age it is difficult to lose that stubborn 10-15 pounds...
How to Lose Weight During the Holiday Season Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not...
The "Get Lean" Diet The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of...
'You Shouldn't Be Calling Yourself a Ranger': Tom Cotton's Military Service Is Under Scrutiny from a Fellow Army Vet in Congress Being a "Ranger" and having earned a Ranger "tab" is often confused due to the similarity of their names.
Biden Signs Executive Order Delaying VA Debt Collections Once again, veterans will be given a financial break on money owed to Uncle Sam.
Navy SEAL Sentenced to 10 Years in Choking Death of Green Beret A SEAL Team 6 member who pleaded guilty to involuntary manslaughter in the hazing death of Army Staff Sgt. Logan Melgar in...
National Guard Plans to Ask Thousands of Troops to Remain in DC Until Mid-March Guard officials said that approximately 7,000 troops would likely remain in D.C. through the end of January.
After Years of Fighting, the Military Has Started Phasing Out 'Widow’s Tax' Many survivors will see at least $400 more in their Feb. 1 annuity payments.
