Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
Holiday Nutrition and Fitness Tips My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women...
Getting Toddlers to Eat Nutritious Foods Up, down, in, out and running around, toddlers like to explore and master their world including the food they choose to eat...
The 'Military Diet' Has Nothing to Do With the Military The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...
How to Combat Stress with Fitness Learn techniques and workouts that help combat stress from Stew Smith, Navy SEAL veteran and Military.com's tactical fitness...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Tactical Fitness with Stew Smith: Meals Before PFT Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
Ask Stew – Work Hard With No Weight Loss Even if you are highly active with a manual labor job, after a certain age it is difficult to lose that stubborn 10-15 pounds...
How to Lose Weight During the Holiday Season Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not...
The "Get Lean" Diet The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of...
Most Vietnam Vets Make More Money in Retirement Than Non-Vets, New Study Finds There are nearly 15 million American males between the ages of 63 and 78. Approximately 5.5 million are Vietnam-era veterans.
VA Plans to Outsource All Compensation and Pension Exams In a letter to VA Secretary Robert Wilkie, Rep. Elaine Luria, D-Va., said the plan was developed with no notice to Congress.
VA Says It Has Already Awarded More Than Half a Billion in 'Blue Water Navy' Claims Nearly half of the more than 69,000 claims for "Blue Water Navy" Agent Orange benefits have been processed.
Fort Sill Just Became the First Training Base to Get the New Army Greens Uniform About 200 soldiers going through Basic Combat Training at Sill were issued a full Army Green Service Uniform.
Navy Orders Aviation Stand-Down After Plane Crash Kills 2 in Alabama The operations halt follows a pair of recent crashes, including one that killed two military officers.
