The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
Coast Guard Fitness Requirements Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Trump Hints at Expanded Role for the Military Within the US. A Legacy Law Gives Him Few Guardrails Experts in constitutional law and the military say the Insurrection Act gives presidents tremendous power with few restraints...
VA Plans Outreach to Screen 3 Million More Veterans for Toxic Exposures The PACT Act requires the VA to attempt to screen all veterans enrolled in VA health care; to date, 4.8 million veterans have...
The Marine Corps Tried to Redesign Its Physical Training Uniform. After 3 Years, It's Abandoning the Project. The Marine Corps has ended a plan to revamp its physical fitness uniform, according to the service. The initiative lasted...
DoDEA America's Chief of Staff Arrested in Human Trafficking Sting Operation in Georgia Stephen Hovanic, 64, of Sharpsburg, Georgia, was arrested Nov. 15 in a sting that netted 25 additional suspects on charges...
As Laser Pointer Incidents Spike, Airmen Are Getting Updated Eyewear That Provides Better Protection The Air Force Life Cycle Management Center's Human Systems Division is starting to field new, upgraded eyewear that can...