Army Fitness

Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a...

An alternative exercise is just one of the changes Army officials are making to ACFT plans.

The Army is using the Army Occupational Physical Assessment Test (OPAT) and Army Combat Fitness Test (ACFT) to create a more...

Reducing the impact of running and rucking will save soft shins, joints and muscles that are not fully ready for daily impact...

The U.S. Army has suspended its plan to have all soldiers begin taking the new Army Combat Fitness Test in October.

Many soldiers in the Army are preparing for the reality of a new fitness test in their near future.

Preparation for advanced spec ops-level training requires an athlete to work on skills that their sport may not have prepared...

This week, our favorite upper body workout was centered by a workout called Death by Pushups.

View the Army Combat Fitness Test (ACFT) standards here.