Everything You Need to Know About the Army's New PFT
The Army is getting tough on new recruits. If you are considering joining the Army this year or are currently employed by the...
Army Fitness
Ask Stew: Training Through College For Special Ops (Army)
Stew Smith, Navy SEAL veteran and tactical fitness guru answers a question from a reader who wants to train to be an Army Ran...
Guard Launches App to Help Improve APFT Scores
Improve Your APFT Score with the New Guard Fit App.
Boot Camp Mentality and Tips for Success
Here are some tips to help you prepare for the greatest challenge of your life.
How to Build Speed and Power for PT Tests
To enter into the military and every six months, members must pass the fitness test. Depending upon the branch of service, th...
How to Crush Military Fitness Tests
To enter into the military and every six months, members must pass the fitness test. Depending upon the branch of service, th...
Ask Stew: Time Management in Preparation for Army Basic Training
To get into the Army, you have to pass the entrance Army Physical Fitness Test, which is made up of pushups, situps, and a 2...
2017 Army PT Testing Changes
For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military / la...
10 Things to Consider When Training for Any Tactical Fitness Goal
You may have heard the answer “It depends” in regards to how you should approach building a plan to accomplish a goal.
PT Super Sets with Max Reps and Crawls
One of the harder workouts of the week was the variation on a max rep set workout of 100 pullups, 200 pushups, and 300 abs of...
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