Head Towards Wellness -- Here's a First Step


You’ve envisioned the healthiest version of yourself and you know the results you’d LOVE. But life keeps getting in the way. As you try to juggle reoccurring family relocations and frequent spouse separations, the overwhelm sets in and your priorities continue to take a backseat to everyone else’s needs.

Does this sound familiar? You’re not alone.

InDependent and Army Wife Network set out to create an event to give back to those who always give — that’s you!

Monday, Oct. 19 through Saturday, Oct. 24, you are invited to Invest in Yourself as a participant of the first-ever Military Spouse Wellness Summit 2015. This is a FREE online event made possible by sponsors like USAA Educational Foundation, MetLife Tricare Dental Program, and Generation Regeneration Wholistic Radio. Register here.




As a participant, you will have access to ten experts in fitness, nutrition, wellness, and finance, who are all eager to help you thrive while balancing military life. Ten 30-minute interviews will be sent to your email inbox during event week. Listen to them while you cook dinner, drive to the market, or go on a walk. It doesn’t matter where you are or when, just listen before they expire on Sunday, October 25. Event experts will be available for questions and discussion in a private event Facebook group. Only those registered will have access the group.

Last, but certainly not least, there will be prizes — like REALLY COOL prizes. Just for registering, you will receive:

1 year free membership to Thrive Market ($49 value), an online store offering the world's best-selling natural and organic products at wholesale prices.

1 week virtual training from Fit.Active.Toned, from Ruvi, a Personal Fitness and Wellness companion.

Plus, you will be automatically entered to win daily giveaways, in addition to one wellness- themed grand prize donated by SpouseBox.

The first step toward your personal wellbeing is “Go.” And, it’s Go Time. So register today and commit to your greatest asset — yourself.



An Army spouse since 2009, Michele and her husband have been assigned to multiple states and one European tour. Over time, she has developed a love for the great outdoors and is a self-proclaimed adventure enthusiast who is happiest when hiking a mountain trail, downhill skiing, running outdoors, or engaged in freshwater sports. Michele is a communications and marketing professional who specializes in project management. She is the executive director and co-founder of InDependent, whose mission is to inspire military spouses to thrive. When not in the midst of a creative campaign, you can find her walking her Labradoodle pup, traveling with her husband, cooking a healthy meal, or hitting the gym. Follow her campaign on Twitter @InDependent_Org or Instagram @independentorg.

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