Get the Military Insider Newsletter
Get the latest on pay updates, benefit changes and award-winning military content. Right in your inbox.
Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
Get the latest on pay updates, benefit changes and award-winning military content. Right in your inbox.
View more newsletters on our Subscriptions page.
Verify your free subscription by following the instructions in the email sent to:
A U.S. Navy ship and several Army vessels involved in an American-led effort to bring more aid into the...
The U.S. State Department said Monday night that five Israeli military units have committed gross human rights violations. (Apr...
Are you using the correct resume format during your military transition, or is your old-school TAP resume keeping you...
The Israeli military pledged to “pursue Hamas everywhere in Gaza” after the release of a hostage video Wednesday. (April...