Zero Hour Expeditions in Boise, Idaho, plans to offer a 30-day program that takes veterans with post-traumatic stress disorder (PTSD) and other conditions out into the wilderness to heal using therapy, nutrition and holistic methods like yoga and meditation. The program is still in development and isn't currently accepting reservations. For more information, follow Zero Hour Expeditions on its Facebook page and watch its video on YouTube.
For more guides on mental health and wellness, visit the Military.com Health and Wellness section.
