8 Helpful Tips to Help You Stick to Your Diet It appears that most people are concerned about eating properly, but many need a few tips. Here are eight suggestions.
The Importance of Training Before You Enter the Military Here is a list of just a few of the many former military officers and enlisted who train civilians to lose weight and prepare...
This New Fitness Product Buys into the F.A.S.T. Principle Every now and then, Stew Smith, Military.com's tactical fitness expert, finds a new fitness product or idea that he thinks...
Here Is Our Top 10 List for Mental Toughness Mental Toughness – How do we obtain it? Make it stronger?
What Makes Some Service Members More Mentally Tough What makes some people tougher than others? What are the common traits of ordinary people doing extraordinary things?
How to Achieve Restorative Sleep Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for...
New Research Finds Blood Cancer Cases at Malmstrom Air Force Base Likely Not 'Due to Chance' The grassroots group Torchlight Initiative said the results show that non-Hodgkin lymphoma is occurring at higher rates and...
How Ford and Blue Star Families Go Beyond ‘Thank You for Your Service’ Let this be the template for what supporting military families looks like.
Army Makes It Harder for Commanders to Deny Soldiers Leave for Abortions The strict new policies strip company-level commanders, usually a captain, of any authority to deny a soldier's request to...
A Maryland Housing Development Is Going Up Beside Army Land Polluted by Bio-Weapon Testing A new housing development is going up near Fort Detrick, Maryland, and the Army is considering a series of engineering...
Marine Raiders Ordered to Stop Wearing Multicam Uniforms to Align Elite Unit with Broader Service The special operations Marines will abandon the pattern worn by units such as Army Special Forces on Jan. 1, a spokesman said...
Navy Confirms Just One More Chief, Officer Punished for Illicit Wi-Fi Network on Warship Between the investigation and Fields' update, the publicly acknowledged sum total of punishments meted out for the Wi-Fi...
Shaw Air Force Base Dining Halls Are Closed Until 2026. Relatives Worry Young Airmen Aren't Getting Healthy Meals. Shaw Air Force Base in South Carolina has not had an operating dining hall for airmen in nearly a year and a half, leaving...
Air Force Uses B-2 Bomber for First Time in Combat Since 2017, Sending Message to Iran The bombers conducted airstrikes on five underground weapons facilities, Defense Secretary Lloyd Austin said, and the...
Investigation of SEALs Drowning Also Uncovers Allegations of Performance-Enhancing Drug Use, Secret Surgery The Navy investigation stressed that "the allegations raised in the complaint were not root causes" of the decision to...