3 Helpful Tips When You Don't Have Energy to Exercise Fueling with the right food (not caffeine) and sleeping better should make you more productive, but they alone won’t be...
Problems with Tricare Contract Transition 'Actively Harming' Military, Lawmaker Tells Pentagon Rep. Marilyn Strickland, D-Wash., represents military health beneficiaries near and on Joint Base Lewis-McChord.
Trading Dip for Zyn? Nearly One-Quarter of Soldiers at Fort Liberty Are Using Nicotine Pouches Many soldiers are now using nicotine pouches, made wildly popular by the product Zyn, and in numbers far higher than other...
Deadline Extended for Tricare Beneficiaries in West Region to Update Payment Info, Keep Health Coverage Some Tricare patients in the West Region, including those in states that joined Jan. 1, have until Jan. 30 to update their...
5 Metabolic Health Factors that Can Determine Your Future A 2018 study found that only one in eight Americans are considered metabolically healthy, with more recent studies showing...
5 Tips to Stick to Your Fitness Commitment in the New Year Imagine looking back after one year and witnessing the profound changes consistently working toward a simple goal can unleash...
7 Ways to Maintain Your Fitness Level as You Age Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires...
Troops Still Aren't Getting Enough Sleep, and the Defense Department Isn't Taking Responsibility, Watchdog Says A recent GAO report recommends more top-level ownership in the military to help improve troop sleeping patterns.
Proposed Expansion of IVF Coverage for Troops Scuttled from Compromise Defense Bill An expansion of coverage for fertility treatments for service members was left out of a compromise defense bill despite...
Navy Overhaul of Exceptional Family Member Program Raises Concerns over Ditching Categories Months after sending a letter to families forecasting the change, the Navy has formally announced the revamp of its...
Top Enlisted Leader at Air Force Special Operations Command Fired, Facing Investigation Chief Master Sgt. Anthony Green, who advised on the readiness, training and quality of life of enlisted air commandos, was...
Army to Soldiers: Reenlist by Monday if You Want to Claim Incentives While it is not unusual for the Army to curtail incentives after meeting its retention goals, the troops were given little...
Former Air Force Commander Punished with 21 Days' Confinement, Forfeiture of Pay After Guilty Plea Col. Christopher Meeker, the former commander of Wright-Patterson's 88th Air Base Wing, was sentenced Tuesday evening after...
New Air Force Academy Mission Statement Drops Educate, Adds a Different Focus The Air Force Academy has rolled out a new mission statement that drops the word "educate" and adds in a focus on winning...
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
