Maintaining life balance does not always mean every aspect of a person’s life receives equal attention. Several ways to create more balance are to become more organized with both physical objects and time, not comparing your life with others, and understanding that needs will change over time. For more tips, visit the Federal Occupational Health website, the WorkLife4You website, the Moving Forward website, and the FOCUS Project website. Or, call Yellow Ribbon at 228-365-1400, the DoD Safe Helpline at 877-995-5247, or Military OneSource at 800-342-9647.
For more military family and spouse resources, visit the Military.com Spouse section.