A thief can use your name or health insurance numbers to see a doctor, get prescription drugs, file claims with your insurance provider, or get other care. Protect your personal health data when entering it into your wearable devices, mobile apps and websites, especially those with interactive tools that track your information. Limit the number of apps that can access your healthcare data directly, and adjust the app settings to restrict the number of other apps they share data with. Set your preference to update them often. Research apps before downloading them. For more information about cyber fitness, visit the TRICARE Cybersecurity Awareness webpage.