Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for...
Weak and Strong CSS Issues with Kick
Here is a split screen of the same guys showing me his strong side and weak side in the CSS. Notice his kick. The reason why we switch sides is to work both sides equally and give your top and / legs a break during the scissor kick. His kick is also a hybrid version of the scissor / breast stroke. See details / comparisons above.