The Many Health Benefits of Including Sprints in Your Cardio Fitness Training Working sprints into your training week can help you develop capabilities that are easily lost as we age out of sports and...
6 Tips to Avoid Becoming a Heat Casualty Hot summer days are brutal for many working outside in arid or humid environments.
How This Sandbag Workout Will Prepare Your Legs for Military Fitness Tests Many groups within the military use logs to build small-unit cohesion and teamwork.
How to Assess Your Workout with Every Change of Season This fall (or any change of season), it's time to sharpen your focus on any weaknesses and pinpoint where you stand in your...
The Combat Sidestroke for the Navy Physical Screening Test: Do You Need to Learn Both Sides? It’s like being right- or left-handed: one side will feel more comfortable when you learn this military swim test stroke.
How to Maintain Your Running Goal Pace Following Calisthenics Many who perform calisthenics and run separately often notice during military fitness test days that their running...
The Importance of Improved Flexibility and Mobility for Military Fitness Training As we transition into retirement or after a demanding career in tactical professions or a long athletic history, it's smart...
Compound Lifts vs. Core Exercises: Tailoring Your Workouts to Meet Your Goals The path to core strength is as varied as the number of exercises that build your core system.
The Best Swim Workouts with Fins for Military Training If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with...
PT Pyramid Workout: How to Lessen the Amount of Rest Required When doing the "perfect workout," how well you do and how much rest you need depends on your conditioning and muscle stamina.
Beards, Body Fat in the Crosshairs as Hegseth Orders Military-Wide Standards Review Defense Secretary Pete Hegseth has ordered a sweeping, military-wide review of physical fitness and grooming standards with...
The Worst War Movies Ever Made, According to Service Members and Veterans These are the worst war movies ever made, according to Military.com readers.
There's a New War Game for 'Nerds with a Drive for Violence.' It's Spreading Across the Marine Corps. In the war game "Down Range," Marine units can check out "kits" with dice, rules sheets and 3D-printed pieces that resemble...
Pentagon to Unveil Cuts Alongside Fiscal 2026 Budget Request The letter, addressed to House Armed Services Chair Mike D. Rogers, R- Ala., and dated March 5, states that Congress will be...
Supreme Court Upholds VA Court Decision Not to Review 'Benefit-of-the-Doubt' Evidence in Veterans' Claims In a 7-2 decision, the U.S. Supreme Court said last week that, while the Department of Veterans Affairs should favor veterans...
