Army Fitness

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Army Air Assault School

Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most...

Army Ranger PFT

As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

Army Airborne PFT

If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne...

PFT Run Workouts

Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...

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