Yes, YOU!! What do you do when you're having a bad day? How do you turn it around?
Do you listen to music? Do you use aromatherapy (like candles)? Do you take a brisk walk around the block? Do you take a soak in the tub?
Inquiring minds want to know and, as an added benefit, you could help a fellow milspouse turn his/her day around with your suggestions so pile on!!!!