Well, diet and exercise wise, this last week was a total wash.
Several of the SpouseBUZZ authors came to visit, and unless you count giggling madly and staying up late as forms of exercise, I did about ZILCH. Although I will work out today.
I also dug in with relish to foods like waffles with real syrup, a bleu cheese burger, chips, and the dreaded Onion Petals at Logan's Road House.
Not my finest week in my fitness journey, to be sure.
But never fear! Fitness Magazine has come to my rescue!
It's safe to say that I am now plateauing on my Nikki Fitness DVD. It's a wonderful DVD, it has made a huge difference. But now my body knows what to expect when and I need to try something new.
Apparently God realized that this weight is not coming off without divine intervention - because the planets aligned and this month's issue of Fitness Magazine features a 30 minute interval training workout I can use AND a one month diet plan that actually made my mouth water. They have specific fast food items built into the menu! Like cheeseburgers!
So as of today I'm back on the wagon, trying to work my butt into a socially acceptable size. And I need your help to do it, too. If you see me with a Kit Kat bar precariously balanced in my grubby hand on its way to my mouth - KNOCK IT OUT OF MY HAND IMMEDIATELY! Desperate times call for desperate measures.
And if you see me sitting listlessly on the couch - feel free to employ the Drill Instructor verbal cues until I get up and MOVE. I'd be more than happy to return the favor.
