Army Fitness Reqs TEST
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For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military / la...
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The Navy will no longer boot most sailors from the force solely for failing fitness tests, the service said.
Here are Stew Smith's favorite group PT warm-up exercises. These exercises are intermediate to advanced.
Here is a common question about how to reduce cramping while running from a future Army soldier in his path to Rangers.
Here is a common question from a recruit who has “DEP’d in” (joined the delayed entry program) and is preparing not only for...
Ask Stew Question of the Week: Here is an email from a future special ops soldier worried about failing due to nutritional ne...