Air Force Fitness Requirements

Air Force Weight Charts
In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight requir...
USAF Fitness Program
The Air Force Fitness Program assesses your fitness in four areas: aerobic (running), body-composition, push-ups, and crunche...
You Might Be a Runner if...
Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you m...
Ask Stew: Fatigue in PT Tests
There are a few things that could be contributing to your fatigue or lack of muscle endurance during the pushups and sit-up t...

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