Push-up Improvement Plan
Week of October 27, 2008
SSG Ken Wichert has a 10 step workout to improve your pushups. This plan was designed to increase APFT scores by 30 points. As a veteran, you're probably not worried about PT testing, but this workout will help you take your strength to the next level. Visit Military.com's new Fitness Blog to get the workout.
Current Issue
- Vets' Caregiver Bill Stalled
- Holiday Mailing Guidelines Set
- Retirees and Vets Allowed to Salute Flag
- More Veterans in Government
- VA's New Look Website
- The Key to Getting Voc-Rehab Started
- VA Plan to End Vet Homelessness
- Craig's List Founder Joins VA Panel
- Help the Legion Help Recovering Heroes
- Leavenworth Cemetery to Expand
- Jacksonville, Fla. Cemetery Expansion
- VA Working to Improve Vet Education
- Featured Job: Healthcare
- State Veteran Benefits
- Deal of the Week: Coupons for Veterans
- Free CUNY Veterans' College Fair 2009
- USAA Open to All Vets Who Honorably Served
