Fit Tip: 7 Muscle Myths, Busted
Week of October 26, 2009
The guy lifting beside you looks like he should write the book on muscle. Talks like it, too. He's worked out since the seventh grade, he played D-1 football, and he's big. But that doesn't mean he knows what he's talking about. Starting now, ignore him. The gym is infested with bad information. Forget what you hear around the dumbbell rack. Ponder these truths before you pick up the iron.
Current Issue
- Vets' Caregiver Bill Stalled
- Holiday Mailing Guidelines Set
- Retirees and Vets Allowed to Salute Flag
- More Veterans in Government
- VA's New Look Website
- The Key to Getting Voc-Rehab Started
- VA Plan to End Vet Homelessness
- Craig's List Founder Joins VA Panel
- Help the Legion Help Recovering Heroes
- Leavenworth Cemetery to Expand
- Jacksonville, Fla. Cemetery Expansion
- VA Working to Improve Vet Education
- Featured Job: Healthcare
- State Veteran Benefits
- Deal of the Week: Coupons for Veterans
- Free CUNY Veterans' College Fair 2009
- USAA Open to All Vets Who Honorably Served
