Fit Tip: 7 Muscle Myths, Busted
Week of October 26, 2009
The guy lifting beside you looks like he should write the book on muscle. Talks like it, too. He's worked out since the seventh grade, he played D-1 football, and he's big. But that doesn't mean he knows what he's talking about. Starting now, ignore him. The gym is infested with bad information. Forget what you hear around the dumbbell rack. Ponder these truths before you pick up the iron.
Current Issue
- San Diego Career Fair is On Its Way
- Sign-Up for the Vandenberg AFB Military Expo Today
- Test Your Way to a Degree
- VA Budget Request Released
- Senate Committee Approves VA Bills
- President Signs Veterans Act
- Determining VA Loan Eligibility
- Senate Committee Approves VA Bills
- U.S. to Repay Veterans
- VA Home Grant in Iowa
- Last WWI Veteran Turns 109
- New Pay Tool Helps Wounded Warriors
- Featured Job: Health Care
- Sneaky Weapon Retention Tips
- Army Spends Big on Smart Grenade Rifle
- 2011 Budget: Pay and TRICARE Fees Up?
- Deal of the Week: Save 25% Now
