Most Popular in Fitness

  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Swimming

  • Swimming Without Water
    Swimming Without Water
    Military.com|
    A young Navy airman requested information on working on swimming while not having access to a pool. I get this one often as man...
  • Swimming with Fins
    Swimming With Fins
    Military.com|
    There is a technique to swimming with fins, but no one best way as we all have different kick strengths.
  • Dangers Of Underwater Swimming
    Dangers of Underwater Swimming
    Military.com|
    I get this email often from young recruits training for such programs as Navy SEAL, SWCC, Rescue Swimmer, Air Force PJ, and oth...
  • Kickoff in pool.
    Ask Stew: Replacement for Swimming
    Stew Smith
    Here is an email from a young man seeking a replacement for swimming in his overall workout while he is away from college for t...
  • Tactical Fitness: SEAL training in San Diego bay
    Tactical Fitness: Swimming Without Goggles
    Stew Smith
    How do you train to swim without goggles? Stew provides some expert tips.