Swimming Without Water
A young Navy airman requested information on working on swimming while not having access to a pool. I get this one often as man...
Swimming With Fins
There is a technique to swimming with fins, but no one best way as we all have different kick strengths.
Dangers of Underwater Swimming
I get this email often from young recruits training for such programs as Navy SEAL, SWCC, Rescue Swimmer, Air Force PJ, and oth...
Ask Stew: Replacement for Swimming
Here is an email from a young man seeking a replacement for swimming in his overall workout while he is away from college for t...