Most Popular in Fitness

  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Marine Corps Workouts

  • Remedial Fitness for Military
    Remedial Fitness for Military
    Military.com|
    An Army Reservist of 20 plus years emailed me for some help. This question, and the need for a basic program, is universal thro...
  • Lose the Love Handles
    Situp Test Help: Improve Fast!
    Stew Smith
    The PT Progression Series is a series of answers about how to develop skills for fitness testing. The PT Pyramid is the foundat...
  • Trx Move 1 Spiderman Push Up Image 000
    TRX Move #1 - Spiderman Push Up
    Military.com|
    Hand plank position with knees on deck, right foot in foot cradles. Left leg extend, toes on deck.
  • Situps outdoors.
    Big PT / Weight / TRX Combination Workout
    Stew Smith
    Push yourself with hundreds of reps involving burpees, pullups, squads, swimming, and more in this intense workout.
  • Resting With Crunches
    Resting with Crunches
    Military.com|
    Many will say that crunches are in no way a resting exercise, but I disagree. If you think of the position you are in during a ...