How to Offset the Back-to-School Blues

How to Offset the Back-to-School Blues


About Militarymama.net

Militarymama.net is the result of years of gathering with other military spouses and seeing that those of us who laugh are much better off than those of us who complain. Being married to the military makes you an instant member of a very special club. There are no dues, but you pay nevertheless. You move, you unpack, you reassure children that they will certainly make another best friend, you search out the best place for a haircut, you stand in line at yet another DMV for a new license ... And often you do all of those things (and so much more) alone.

Why do we put up with this crazy life? Each family has a different answer. Frankly, there are many days I forget exactly what our reason is! But I always remember this: I'd better keep laughing or I just might cry.

Writing is my favorite coping mechanism. If I can manage to wrap words around my problem and wrestle it onto paper (or a computer monitor in this case), then it somehow becomes less overwhelming. And often I'm able to see the humor in it.

My hope is that this website will be a fun place for you to escape every now and then. If misery loves company, then so does hilarity. And if you're a military mama, you know we have plenty of both in our lives. When you visit militarymama.net you will find something to laugh about, interesting stories about other families, and a few good tips to make your life just a little bit easier.

Militarymama.net Article Archive

by Christine Louise Hohlbaum
Content provided by Militarymama.net

My mother once said the only thing we can count on in life is change. Our children change, we change, cities change, Presidents change, and unless you live near the equator, seasons change.

A new season is upon us, not just weather-wise, but also rhythm-wise. Our children are back to school, their schedules are full, and life seems a bit more overwhelming than usual. As your kids settle into their new routines, there are certain things we parents can do to assist them and ourselves, too.

We require coping skills to manage the transition in our lives. When I saw my three-year-old off to preschool for the first time yesterday, my heart strings twanged with pain and loss. At the same time, I saw his breathy figure describe to me the things he experienced that day. His cheeks flushed, his eyes animated, I embraced the transition from toddler to preschooler with a bit more compsoure than I really possessed. Being happy for our kids as they learn new things is an appropriate reaction to the new rituals in their lives.

With gratitude, accept the change you witness in your kids' lives as a positive development and an opportunity for you all to grow and learn in new ways.

Your household has experienced a seismic shift since the luxurious days of school vacation. Early morning can mean rushed parents and grumpy children if you don't get organized.

Rule #1: Plan ahead. Lay out what you will wear the night before. Iron whatever you need to in the evening while watching the evening news, for example.

Rule #2: Make a meal plan for lunches and dinner. Stick to it. Use a wipeable board to put down the planned meals for everyone to view. Have your children decide on one meal per week and have them prepare it, too!

Rule #3: Realign household chores. Summertime is time for enrichment, fun, and learning, too. As your new second-grader grows, she may be ready for new challenges at home, too. If she was responsible for vacuuming her room, add making the bed to the list of to-dos. But don't overdo it. Kids can get overwhelmed easily at this time of year.

Rule #4: If your child is shy, give him language to deal with his issues. Engage in role-playing to get your child used to meeting new people. My five-year-old daughter now knows how to ask for her playmates' names and to offer hers, too. It breaks the ice and facilitates making friends fast and painlessly.

Rule #5: Try not to plan any significant changes such as major house renovations, moving or getting a new pet. Give your child a few weeks to settle into his new routine before adding something new to his plate -- or to yours, for that matter!

Christine Louise Hohlbaum, American author of Diary of a Mother: Parenting Stories and Other Stuff, has been published in hundreds of publications. When she isn't writing, leading toddler playgroups or wiping up messes, she prefers to frolic in the Bavarian countryside near Munich where she lives with her husband and two children. Visit her Web site: http://www.DiaryofaMother.com.

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