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  • Your Ad Here? Brothers Promote Toilet-Paper Ads

    toilet paper ads

    RYE BROOK, N.Y. - Two brothers from a New York City suburb have an advertising concept that's on a roll - a roll of toilet paper. Bryan and Jordan Silverman are creators of toilet tissue printed with ads, and sometimes with coupon codes that can be read by cellphones. The Journal-News says in a story Sunday that the brothers expect their product to appear this fall in the Port Chester-Rye Brook Public Library. Twenty-two-year-old Jordan Silv... more

  • Easy Ways to Support Our Troops and Their Families

    Support Our Troops on Memorial Day

    As we plan our Memorial Day holiday, consider a few simple and inexpensive ways that you and your family can serve the military and their families. Taking a few minutes from a hectic schedule to show appreciation and kindness to someone serving our country will not only bless you, it will also pay tribute to those who have gone before us and made the ultimate sacrifice for our freedom. We could all use an extra dose of kindness and appreciatio... more

  • Fitness Products Invented by SEALs

    Fitness Products Invented By Seals

    The Perfect Pushup and Pullup My former SEAL buddy Alden Mills has created awesome fitness products that capture the most beloved and most hated exercises we do in the SEAL Teams and at BUD/S. The rotational motion of his products challenge the best pull-up and pushup performers. In fact, his products cut my reps in half and after a year of using the Perfect Pushup, they still work like new and continue to make my pushups tougher. For $39.95 ... more

  • Too Lean to Float

    Treading Water

    Everyone has a weakness they must address prior to attending ANY Special Ops program, but floating and treading water proves difficult for many students who have selected a program with water training as a requirement. What follows is a question in this regard, and my response. Hello - Stew Smith, I am now 6 weeks out from shipping with a contract to BUDS and feel like I am in great shape and ready. I have gotten up to running 40 miles... more

  • Fitness Test of the Workout of Your Choice


    Many people get intimidated by taking fitness tests. One way to get over that anxiety of taking your next fitness test is to do it as a workout. You will want to focus on your future fitness test, according to the branch of service and specialty you plan on signing up for. However, once that is no longer an issue, try a different fitness test to challenge other elements of your fitness. No fitness test has the answer to all the elements o... more

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