A Playlist to Take the Boredom Out of Running

Mayuka Bolivar dances in a Zumba class held to raise awareness for domestic violence at Ramstein Air Base, Germany. — Mayuka Bolivar dances in a Zumba class held to raise awareness for domestic violence at Ramstein Air Base, Germany, Oct. 14, 2016. (Airman 1st Class Savannah L. Waters/U.S. Air Force photo)

Military.com

Published July 02, 2014

Submitted by CPT Stephen C. Fish

1. The Enemy, Godsmack

2. Superbeast, Rob Zombie

3. Dragula, Rob Zombie

4. Back in Black, AC/DC

5. Rock and Roll All Nite, Kiss

6. T.N.T., AC/DC

7. Black Betty, Ram Jam

8. Enter Sandman, Metallica

9. Detroit Rock City, Kiss

10. Girls Got Rhythm, AC/DC

11. Holier than Thou, Metallica

12. Whatever, Godsmack

13. Moon Baby, Godsmack

14. Bad Religion, Godsmack

15. Temptation, Godsmack

16. Bodies, Drowning Pool

"Play it loud. For running, I have the Run to Cadence with the U.S. Army Airborne on my MP3 player. Running is boring, and this helps me stay motivated."

This iPod workout playlist was submitted by Military.com member CPT Stephen C. Fish for use with any fitness routine.

SUBMIT YOUR PLAYLIST TODAY | BROWSE MORE PLAYLISTS

Want to Learn More About Military Life?

Whether you're thinking of joining the military, looking for fitness and basic training tips, or keeping up with military life and benefits, Military.com has you covered. Subscribe to Military.com to have military news, updates and resources delivered directly to your inbox.

Story Continues

Related Topics: Workouts Fitness Personal Care and Health

© Copyright 2024 Military.com. All rights reserved. This article may not be republished, rebroadcast, rewritten or otherwise distributed without written permission. To reprint or license this article or any content from Military.com, please submit your request here.

You May Also Like

Members from Cannon Air Force Base, N.M., attend an on-base retreat ceremony.

Air Force Identifies Seemingly Higher Rate of Rare Brain Cancer Among Children at New Mexico Base

A new Air Force study has found what appears to be a higher rate of a rare brain and spinal cord cancer among children of...

Senior Airman Kyle Honeycutt performs one-arm dumbbell rows at Creech Air Force Base, Nev.

The Best Fitness Exercises to Target Your Entire Upper Body

This workout combination will feature useful combinations of upper-body pushing and pulling exercises for an effective...

U.S. Army Sgt. Jacob Page performs hand-release push-ups during the Army Combat Fitness Test (ACFT) at Joint Base Lewis-McChord, Wash.

5 Tips to Help You Achieve Your Push-Up Goals

Many people work hard to build up their total push-up volume progressively but fail to hit the desired numbers on a two...

U.S. Marine Corps Sgt. Maribel A. Castaneda, an aviation operations specialist with Drill Instructor School, doing pull-ups before a physical training session. (U.S. Marine Corps/Cpl. Julian Elliott-Drouin)

The Great Pull-Up Grip Debate: Thumbs on Top or Around the Bar?

A wide variety of grips can make your pull-up workouts more enjoyable and diversify the strain on wrists, elbows, shoulders...

Fitness by Service

Get the Military Insider Newsletter

Get the scoop on discounts, pay, benefits, and our latest award-winning content. Right in your inbox.

By signing up, you agree to our Privacy Notice.

Thank you for subscribing!

View more newsletters on our Subscriptions page.

One last step.

Verify your free subscription by following the instructions in the email sent to:

Fitness by Category

Popular Workouts

How to max out on push-ups on the Army physical fitness test

Push-up Push Workout

Recruits run faster during a physical training session.

Take 2:00 Off Your PFT Mile

The importance of rucking in the military

How to Train for Ruck Marches

Marine conducts low crawls.

The Best 20-Minute Workouts

Running and Cardio

A lieutenant colonel runs hills in Afghanistan.

How to Work on Your Running Weaknesses

Here is a workout I like to do to check progress, or lack thereof, in a variety of running styles and benchmark distances.

A senior airman completes the 1.5-mile aerobic assessment of the Air Force fitness test.

Ask Stew: How to Become a Faster Runner When Time Is Tight

It is possible to get through your training program with running only a few days a week, but your risk future injury.

A runner stretches his legs and discusses strategy before a run at Spangdahlem Air Base, Germany

Interested in Building Up Mileage? Here's the Twelve-Mile Run Plan.

The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.

Reservist sprints to finish of run during the Army physical fitness test.

PFT Run Workouts

Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...

Weight Loss

Losing stubborn fat around your midsection

How to Lose Stubborn Love Handles

Why water is important to appetite moderation and overall health.

Does Water Affect Weight?

How to lose weight by running on a treadmill

How to Lose Weight on the Treadmill

Why service members should avoid fad diets

Debunking 3 Common Weight-Loss Myths

Most Recent in Fitness

U.S. Marine Corps Sgt. Maribel A. Castaneda, an aviation operations specialist with Drill Instructor School, doing pull-ups before a physical training session. (U.S. Marine Corps/Cpl. Julian Elliott-Drouin)

The Great Pull-Up Grip Debate: Thumbs on Top or Around the Bar?

A wide variety of grips can make your pull-up workouts more enjoyable and diversify the strain on wrists, elbows, shoulders...

Senior Airman Kyle Honeycutt performs one-arm dumbbell rows at Creech Air Force Base, Nev.

The Best Fitness Exercises to Target Your Entire Upper Body

This workout combination will feature useful combinations of upper-body pushing and pulling exercises for an effective...

Erhard Bauman, Ramstein Aquatic Center’s Professional Association of Driving Instructors open water certification instructor, teaches a student during hands-on training at Ramstein Air Base, Germany.

How to Equalize Pressure to Relieve Head Pain While Swimming Underwater

Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity.

Marines with Combat Logistics Regiment 25, 2nd Marine Logistics Group, performs an ab workout during a morning physical training session with the unit at Camp Lejeune, North Carolina. (Cpl. Chelsea D. Toombs/U.S. Marine Corps photo)

The Best Core Training Methods: Focus on Stability, Rotation and Movement Coordination, or Just Lift Weights?

Core training has always been part of military PT and fitness testing. From crunches to sit-ups, flutter kicks, leg tucks and...

View more