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  • Military Fitness Article Archives
    Military Fitness Archive
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    This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness Center.
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    As a firefighter understands fire, the warrior must understand war. Maintaining combat effectiveness via proper training and nu...
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    When people stop exercising and no longer care about what they eat, they can gain five to ten pounds a year, on average.
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    When to eat and what to eat are constant questions that affect your fitness and health goals as well as your weight loss desire...
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    Holiday Nutrition and Fitness Tips
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    My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women who...
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