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  • Military Fitness Article Archives
    Military Fitness Archive
    This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness Center.
  • Nutrition For Fitness
    Tactical Athletes and Nutrition
    Stew Smith
    As a firefighter understands fire, the warrior must understand war. Maintaining combat effectiveness via proper training and nu...
  • The Fundamentals of Nutrition
    The Fundamentals of Nutrition
    When people stop exercising and no longer care about what they eat, they can gain five to ten pounds a year, on average.
  • Nutrition For Fitness
    Nutrition for Fitness
    When to eat and what to eat are constant questions that affect your fitness and health goals as well as your weight loss desire...
  • Improve Your Nutrition Habits
    March is National Nutrition Month. Here are several tips from the Academy of Nutrition and Dietetics to help you have better nu...