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Fit Family Week Starts Saturday

Navy bases across the Pacific will kick off Fit Family Week on Saturday.
The event, now in its second year, features a variety of family-oriented activities designed to promote fitness and fun.
"Were trying to encourage families to get active together," says Kyle Rhodus, Yokosukas Morale, Welfare and Recreation athletic director.
Eight separate Navy locations across the Pacific are scheduled to take part in the April 412 event.
"Its something weve always done here in Yokosuka, but last year the event went regional and it was very successful," said Rhodus.
While the activities are available year round, he said the programs goal is to promote family participation.
"We want to create an environment of wellness within the family," Rhodus says.
Schedule of events
Sasebo Naval Base
April 4 at 9 a.m. Parent & Child Saltwater Fishing
April 4 at 10 a.m. Family Hula Lessons
April 7 at 4:30 p.m. Family Fitness Orientation Seminar
April 7 at 6 p.m. Family Physical Education Class
April 9 at 6 p.m. Parent/Child Swimming Relay
April 10 at 7 a.m. Family Race Around CFAS
April 11 at 9 a.m. Family Overnight Hiking Tour to Mt. Tara
April 12 at 8 a.m. Family Saltwater Fishing Trip
April 12 at 11 a.m. Family Bowling Day
For more information, contact Barbara Childress, DSN 252-3588
Atsugi Naval Air Facility
April 4-12 Healthy Choice Menu Items at all Clubs
April 4 at 1 p.m. Family Bowling Tournament
April 5 at 7 a.m. Family Hiking Tour to Takao
April 5 at 3 p.m. Family Body Pump
April 6 at 11:30 a.m. Fitness Center Orientation for Family
April 7 & 9 at 8:30 a.m. Mommies in Motion
April 7 & 9 at 7:15 p.m. Family Body Pump
April 7 & 11 at 11 a.m. Fit Factor Table and Speed Stacking
April 8 at 2 p.m. Fitness Center Orientation for Family
April 11 at 3 p.m. Junior Golf Clinic
April 12 at 8 a.m. Family Alps Hiking Trip to Kamakura
For more information, contact Michelle Hill, DSN 264-6163
Fleet Activities Okinawa
April 4 at 7:30 a.m. Family Adventure Day to IE JIMA
April 5 at 7:30 a.m. Family Expo Park Adventure
April 6 at 8:30 a.m. Family Field Day at Nishizaki Park
April 7 at 9 a.m. Family Hike at Okinawan Prefectural Forest
April 8 at 8 a.m. Family Hike at Maeda Point
April 9 & 10 at 7:30 a.m. Family Kayak Trip to Mangrove River
April 11 at 9 a.m. Family Amazing Race Challenge at Camp Shields
For more information, contact Kevin Davis, DSN 632-4013
Chinhae Naval Base
April 4-12 Healthy Choice Menu Items at all Clubs
April 4 at 9 a.m. 5k Fun Run, 2.5K Family Walk & 1 Mile Kids Fun Run
April 8 At 5 p.m. Family Bowling Tournament 4 Member Teams
April 9 at 5 p.m. 3-on-3 Basketball Tournament CFAC Gym
For more information, contact Gary Larose 762-5221
Guam
April 4-12 Healthy Choice Menu Items at all Clubs
April 4-5 Family Golf Discounts
April 4 at 12:30 p.m. Free paintball clinic
April 5 at 8:30 a.m. Kayak and snorkel Piti Bombholes
April 9 at 8:30 a.m. Hike Pagat Caves
April 5 & 12 Children bowl for free with a bowling parent
April 11-12 Family Golf Discounts
For more information, contact Sheila Litty, DSN 564-1824
Commander Naval Forces Korea (Yongsan, Seoul)
April 4-12 Healthy Choice Menu Items at Navy Club
April 4 at 12:30 p.m. Family Hike to Namsan Mountain in Central Seoul
April 6 at 2 p.m. Han River Family Bike Excursion
For more information, contact Paul Kemmet, DSN 725-7731
Yokosuka Naval Base
April 4 at 10:00 a.m. Family kayaking specials from Green Bay Marina
April 4 at 8:30 a.m. Fit Family Cherry Blossom 5K/1K Run
April 4-5 Family paint ball and camping weekend from Outdoor Rec
April 4-12 Healthy Choice Menu Items at all Clubs
April 4-12 All Fit Families Group Exercise Classes are free
April 4-12 Daily Youth Sports Family Fitness events
April 11 at 6:15 p.m. Family fishing tournament International Program
April 11 at 10:30 a.m. Fit Family 3K Blossom Walk
April 11 at 9:30 a.m. Fit Family and MoMC Celebration at Purdy Gym
April 12 at 11:00 a.m. Family Egg Relay in Ikego
For more information, contact Brent Grubb, DSN 241-3077
Navy Region Center Singapore
April 4 Family Fitness Fun 5k/2k Fun Run
April 6 & 8 Fit Fun Program
April 6 & 8 Kidz Fit Program
April 6 & 8 Teen cardio Program
April 7 & 8 Fit Fun (ages 6-8)
For more information, contact Carl Plummer, DSN 421-2411
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This article is provided courtesy of Stars & Stripes, which got its start as a newspaper for Union troops during the Civil War, and has been published continuously since 1942 in Europe and 1945 in the Pacific. Stripes reporters have been in the field with American soldiers, sailors and airmen in World War II, Korea, the Cold War, Vietnam, the Gulf War, Bosnia and Kosovo, and are now on assignment in the Middle East.
Stars and Stripes has one of the widest distribution ranges of any newspaper in the world. Between the Pacific and European editions, Stars & Stripes services over 50 countries where there are bases, posts, service members, ships, or embassies.




