Fit Family Week Starts Saturday

Mar 30, 2009 by Stars and Stripes

Navy bases across the Pacific will kick off Fit Family Week on Saturday.

The event, now in its second year, features a variety of family-oriented activities designed to promote fitness and fun.

"We’re trying to encourage families to get active together," says Kyle Rhodus, Yokosuka’s Morale, Welfare and Recreation athletic director.

Eight separate Navy locations across the Pacific are scheduled to take part in the April 4–12 event.

"It’s something we’ve always done here in Yokosuka, but last year the event went regional and it was very successful," said Rhodus.

While the activities are available year round, he said the program’s goal is to promote family participation.

"We want to create an environment of wellness within the family," Rhodus says.

Schedule of events

Sasebo Naval Base

April 4 at 9 a.m. — Parent & Child Saltwater Fishing
April 4 at 10 a.m. — Family Hula Lessons
April 7 at 4:30 p.m. — Family Fitness Orientation Seminar
April 7 at 6 p.m. — Family Physical Education Class
April 9 at 6 p.m. — Parent/Child Swimming Relay
April 10 at 7 a.m. — Family Race Around CFAS
April 11 at 9 a.m. — Family Overnight Hiking Tour to Mt. Tara
April 12 at 8 a.m. — Family Saltwater Fishing Trip
April 12 at 11 a.m. — Family Bowling Day

For more information, contact Barbara Childress, DSN 252-3588

Atsugi Naval Air Facility

April 4-12 — Healthy Choice Menu Items at all Clubs
April 4 at 1 p.m. — Family Bowling Tournament
April 5 at 7 a.m. — Family Hiking Tour to Takao
April 5 at 3 p.m. — Family Body Pump
April 6 at 11:30 a.m. — Fitness Center Orientation for Family
April 7 & 9 at 8:30 a.m. — Mommies in Motion
April 7 & 9 at 7:15 p.m. — Family Body Pump
April 7 & 11 at 11 a.m. — Fit Factor Table and Speed Stacking
April 8 at 2 p.m. — Fitness Center Orientation for Family
April 11 at 3 p.m. — Junior Golf Clinic
April 12 at 8 a.m. — Family Alps Hiking Trip to Kamakura
 
For more information, contact Michelle Hill, DSN 264-6163

Fleet Activities Okinawa

April 4 at 7:30 a.m. — Family Adventure Day to IE JIMA
April 5 at 7:30 a.m. — Family Expo Park Adventure
April 6 at 8:30 a.m. — Family Field Day at Nishizaki Park
April 7 at 9 a.m. — Family Hike at Okinawan Prefectural Forest
April 8 at 8 a.m. — Family Hike at Maeda Point
April 9 & 10 at 7:30 a.m. — Family Kayak Trip to Mangrove River
April 11 at 9 a.m. — Family Amazing Race Challenge at Camp Shields

For more information, contact Kevin Davis, DSN 632-4013

Chinhae Naval Base

April 4-12 — Healthy Choice Menu Items at all Clubs
April 4 at 9 a.m. — 5k Fun Run, 2.5K Family Walk & 1 Mile Kids Fun Run
April 8 At 5 p.m. — Family Bowling Tournament – 4 Member Teams
April 9 at 5 p.m. — 3-on-3 Basketball Tournament CFAC Gym

For more information, contact Gary Larose 762-5221

Guam

April 4-12 — Healthy Choice Menu Items at all Clubs
April 4-5 — Family Golf Discounts
April 4 at 12:30 p.m. — Free paintball clinic
April 5 at 8:30 a.m. — Kayak and snorkel Piti Bombholes
April 9 at 8:30 a.m. — Hike Pagat Caves
April 5 & 12 — Children bowl for free with a bowling parent
April 11-12 — Family Golf Discounts

For more information, contact Sheila Litty, DSN 564-1824

Commander Naval Forces Korea (Yongsan, Seoul)

April 4-12 — Healthy Choice Menu Items at Navy Club
April 4 at 12:30 p.m. — Family Hike to Namsan Mountain in Central Seoul
April 6 at 2 p.m. — Han River Family Bike Excursion

For more information, contact Paul Kemmet, DSN 725-7731

Yokosuka Naval Base

April 4 at 10:00 a.m. — Family kayaking specials from Green Bay Marina
April 4 at 8:30 a.m. — Fit Family Cherry Blossom 5K/1K Run
April 4-5 — Family paint ball and camping weekend from Outdoor Rec
April 4-12 — Healthy Choice Menu Items at all Clubs
April 4-12 — All Fit Families Group Exercise Classes are free
April 4-12 — Daily Youth Sports Family Fitness events
April 11 at 6:15 p.m. — Family fishing tournament International Program
April 11 at 10:30 a.m. — Fit Family 3K Blossom Walk
April 11 at 9:30 a.m. — Fit Family and MoMC Celebration at Purdy Gym
April 12 at 11:00 a.m. — Family Egg Relay in Ikego

For more information, contact Brent Grubb, DSN 241-3077

Navy Region Center Singapore

April 4 — Family Fitness Fun 5k/2k Fun Run
April 6 & 8 — Fit Fun Program
April 6 & 8 — Kidz Fit Program
April 6 & 8 — Teen cardio Program
April 7 & 8 — Fit Fun (ages 6-8)

For more information, contact Carl Plummer, DSN 421-2411


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