Most Popular in Fitness

  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Army Fitness Requirements

  • Army Green Beret Training
    Army Green Beret Training
    Military.com|
    If you want to wear the green beret of the Army Special Forces, be warned, it takes more than the ability to do hundreds of pus...
  • Army Weight Control Program (AWCP)
    Army Weight Control Program (AWCP)
    Military.com|
    The AWCP ensures every soldier is healthy, physically fit, and combat ready.
  • Special Forces candidate critique
    Career Change to Special Forces
    Stew Smith
    If you are seeking a career change to any of the Special Forces /​ Special Ops world, start training hard and start training NOW!
  • Training for Ruck Marches
    What is a Ruck? Great Question
    Stew Smith
    Defining "ruck" is difficult to someone who has never moved out with 50+ lbs in a backpack for many, many miles.
  • 501st Special Troops Battalion on ruck march.
    Rucking — Calories Burned?
    Stew Smith
    A reader asks how to calculate calories burned during a weighted walk.
  • Improve Your Pushup and Running PT
    Get to the 'Next Level'
    Stew Smith
    To keep increasing your pace in the two mile run, all you have to do it apply the same workouts you have been doing, but increa...