Most Popular in Fitness

  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

News Archives for 2014

Showing 116 - 120 of 403 news articles

  • Top Five Workout Questions
    Top Five Workout Questions
    I have had several emails that require short and sweet answers, so I have compiled a list of the top five questions that were m...
  • Tips For Better Pullups
    Tips for Better Pull-ups
    Of all the exercises, the one with the largest mind game attached to it is the PULLUP.
  • Ramp Up for Spec Ops
    Ramp Up for Spec Ops
    I have been using your programs for over a year. Will my body be ready if I continue the plan or should I be easing off before ...
  • Taking Care Of Your Shoulders
    Taking Care of Your Shoulders
    Oh yes, the shoulder dislocation. That is quite an injury to occur on such a young guy doing something as common as closing a c...
  • Switching Up Your Workouts
    Switching up Your Workouts
    Is your workout program getting old? Tired of the same weight training cycle, circuit routine, or cardio exercise?