Most Popular in Fitness

  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

News Archives for 2014

Showing 211 - 215 of 403 news articles

  • Stay Motivated To Work Out In Winter
    Stay Motivated to Work Out in the Winter
    The chill-you-to-the-bones weather left ice sticking to your hair and coat, you almost slipped and fell while scraping snow off...
  • Stay Active During And After Pregnancy
    Stay Active During and After Pregnancy
    For women, pregnancy can mean packing on extra pounds and cutting out exercise for a few months.
  • Multitask Your Workout
    Multitask Your Workout - Part I
    "Now that you read about how to stay in shape all winter and kick up your workout for spring, it's time to get into beach body ...
  • Multi Task Your Workout Part 2
    Multi-Task Your Workout - Part II
    I'm continuing those multi-tasking moves here with new ones to work your outer thighs, chest, back and glutes.
  • Juggling Work, Family and Exercise
    Juggling Work, Family and Exercise
    We, as parents, must be the catalyst that motivates our children to exercise - plus it is not bad for us to exercise either. Th...